Here is some information about our new 6 Week sessions:
The first session starts on 12th July at Holycross church, 29 Beauchamp road, B13 0NS.
Week 1, welcome session and overview of sessions.
Week 2, We have a mindfulness session.
Week 3, We have a session hosted by Jules from The Big Happiness Experiment.
Week 4, We have an exercise session run by Ravi from RD fitness
Week 5, Healthy cookery class run by Karen
Week 6, This will be our impact and outcomes session.
For referral information visit our contact page to call or email us.